Monday, February 10, 2014

Over Night Oats

Breakfast is a meal that I some times forget to eat, as do many people. So I began looking for quick and easy recipes to make my morning routine faster, and came across over night oats on Pinterest. I loved the idea of oatmeal for breakfast but without cooking it? Yes, and it works! I loved it. The texture is slightly different but still delicious. The great thing about this recipe is that you can make it your own buy adding different fruits or jams. Check out a beautiful mess for some ideas:)

Over Night Oats

Servings: 1, Size: 1 Jar, Calories: 269, Carbs: 45, Fat: 9 g, Protein: 10 g, Sugar: 12 g, 
Sodium: 208 mg

  • 1 cup of unsweetened almond milk
  • 1/2 a cup of rolled oats
  • 1/4 of a banana
  • 1 tbsp of powered peanut butter
  • 1 teaspoon of honey
  • 1 tbsp of almonds
  • a pinch of cinnamon 
  • a mason jar

  1. On the night before you want to eat your oatmeal, mix together almond milk, oats, and powered peanut butter in the mason jar.
  2. Refrigerate the mixture overnight (they will be ready in about 3 hours, but overnight is best).
  3. In the morning  top your oatmeal with honey, almonds, banana and cinnamon (these can actually be mixed the night before to avoid wasting time in the morning. ) and enjoy:) If the oatmeal is too thick feel free to add water or a little bit of almond milk.

Hope this post helped.
Thanks for stopping by:)
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